Overwhelmed? Let’s sort it out.
You’ve done all the things you’re “supposed” to do—worked hard, achieved success, and kept it all together on the outside. But inside, you feel like you’re falling short and carrying the weight of burnout, self-doubt, or patterns you just can’t seem to break.
I specialize in working with people who are ready to explore the deeper “why” behind their struggles—whether it’s anxiety, perfectionism, relationship challenges, or feeling stuck in their own story. I understand how daunting it can feel to untangle the messiness of life. I also know how transformative it can be when you find a space where you feel seen, accepted, and supported for who you are.
Burned Out
You’ve pushed yourself to succeed, but now you’re wondering if it’s worth the cost. You want to quiet the self-doubt, get out from under anxiety, let go of burnout, while staying connected to your drive.
You may be:
A Healthcare Provider
You’re the one people turn to, but the emotional toll of giving has left you feeling exhausted, detached, or like you’ve lost a part of yourself along the way.
*I accept Mt. Sinai Top Tier UMR insurance
At a Crossroads
Whether a career shift, a major move, or another change, you’re looking for clarity, balance, and a way to move forward. Or perhaps you’re not exactly sure what’s going on, you’re just sure something needs to feel different.
You’re here because you want things to feel different, and that’s exactly where I come in.
Dr. Anna Nouzovsky
Licensed Psychologist
Assistant Clinical Professor, Icahn School of Medicine at Mount Sinai
I bring both a grounded realism and a deep sensitivity to my work. I value gently getting to the heart of what makes us human—whether that’s exploring the stories and patterns shaping your life, reconnecting with emotions you’ve been avoiding, or finding ways to balance your drive with self-compassion. I get the weight of hiding parts of yourself that feel too sensitive, too overwhelming, or too vulnerable—the fear that those pieces might not be understood or accepted. That’s why I hold such deep value for intelligence, creativity, and authenticity—because in being truly seen and supported, those parts can finally breathe.
Schedule a Consultation.
If you or someone you know are experiencing an emergency please call 911/988 or go to your closest emergency room.